Starts With You

Sometimes our relationships with others, or ourselves, get stuck. We may have lost direction, purpose, or meaning and we become unsure of who we are or who we are in relationship to other people in our lives. We feel alone, sad, or scared. Some of us become overwhelmed when naming these emotions, and some may choose to isolate ourselves and think we must navigate this life alone. It’s in these moments where I believe we are invited to pay attention; for when we do we begin the journey toward growth and healing. I think therapy can be a gift, where you are invited to look inward so that you can become whole.

If this sounds like you, I hope you will reach out to me via phone or email to begin a conversation. I offer a free 15-minute phone consultation. If we connect, and you decide to move forward, I would be honored to partner and collaborate with you on this journey toward growth, healing, and wholeness.